Overview

The endocrine system is a network of glands that produce hormones — chemical messengers regulating growth, metabolism, reproduction, and homeostasis. Understanding hormones and their disorders is essential for UPSC Prelims, while reproductive health policies (PCPNDT Act, NPP 2000, Surrogacy Regulation Act 2021) are important for both Prelims and Mains (GS-II: Social Issues). India's achievement of a Total Fertility Rate of 2.0 (NFHS-5, 2019–21) — below the replacement level of 2.1 — marks a significant demographic milestone.

Exam Strategy: For Prelims, memorise the hormone-gland-function-disorder table — questions often test specific hormones (e.g., "Which gland secretes insulin?", "What causes goitre?"). For Mains, focus on India's population policy, TFR trends, and legislative measures like the PCPNDT Act and Surrogacy Regulation Act.


The Endocrine System — Endocrine vs Exocrine Glands

Feature Endocrine Glands Exocrine Glands
Secretion Hormones (chemical messengers) Enzymes, sweat, saliva, mucus
Delivery Directly into the bloodstream (ductless) Through ducts to a specific site
Target Distant organs/tissues via blood Local area (skin, digestive tract)
Examples Pituitary, thyroid, adrenal, pancreas (endocrine part) Salivary glands, sweat glands, liver, pancreas (exocrine part)

Key Fact: The pancreas is both endocrine and exocrine — its Islets of Langerhans secrete hormones (insulin, glucagon) directly into the blood, while its acinar cells secrete digestive enzymes into the duodenum via the pancreatic duct.


Major Endocrine Glands and Their Hormones

Hypothalamus

  • Located in the brain, below the thalamus
  • Acts as the link between the nervous system and the endocrine system
  • Produces releasing and inhibiting hormones that control the pituitary gland
  • Regulates body temperature, hunger, thirst, sleep, and circadian rhythms

Pituitary Gland — The "Master Gland"

Located at the base of the brain (pea-sized). Called the "master gland" because its hormones regulate many other endocrine glands. However, the hypothalamus controls the pituitary, so it is sometimes called the "master of the master gland."

Anterior Pituitary Hormones:

Hormone Full Name Target/Function
GH (HGH) Growth Hormone (Human Growth Hormone) Stimulates growth of bones, muscles, and tissues
TSH Thyroid-Stimulating Hormone Stimulates the thyroid gland to produce T3 and T4
ACTH Adrenocorticotropic Hormone Stimulates the adrenal cortex to produce cortisol
FSH Follicle-Stimulating Hormone Stimulates ovarian follicle development (females) and sperm production (males)
LH Luteinising Hormone Triggers ovulation (females) and testosterone production (males)
Prolactin Prolactin Stimulates milk production in mammary glands after childbirth

Posterior Pituitary Hormones:

Hormone Function
ADH (Vasopressin) Promotes water reabsorption in kidneys; reduces urine volume; raises blood pressure
Oxytocin Stimulates uterine contractions during childbirth; promotes milk ejection during breastfeeding; often called the "love hormone"

Thyroid Gland

Located in the front of the neck (butterfly-shaped). Requires iodine for hormone synthesis.

Hormone Function
T3 (Triiodothyronine) Regulates metabolic rate, heart rate, body temperature
T4 (Thyroxine) Same as T3 (converted to T3 in tissues); more abundant but less active
Calcitonin Lowers blood calcium levels (deposits calcium in bones)

Parathyroid Glands

Four tiny glands on the posterior surface of the thyroid.

Hormone Function
PTH (Parathyroid Hormone) Raises blood calcium levels (releases calcium from bones, increases calcium absorption in intestine and kidneys)

Prelims Tip: Calcitonin (thyroid) and PTH (parathyroid) have opposite effects on blood calcium. Calcitonin lowers calcium; PTH raises calcium. Together, they maintain calcium homeostasis.

Adrenal Glands

Two triangular glands sitting on top of each kidney. Each has two parts: the outer cortex and the inner medulla.

Adrenal Cortex:

Hormone Function
Cortisol Stress response — increases blood sugar, suppresses immune system, aids fat/protein/carbohydrate metabolism
Aldosterone Regulates sodium and potassium balance; controls blood pressure
Androgens Small amounts of male sex hormones (in both sexes)

Adrenal Medulla:

Hormone Function
Adrenaline (Epinephrine) "Fight or flight" response — increases heart rate, blood pressure, blood sugar, dilates airways
Noradrenaline (Norepinephrine) Works with adrenaline; constricts blood vessels, raises blood pressure

Key Fact: Adrenaline is called the "emergency hormone" or "fight-or-flight hormone." When you are frightened or excited, the adrenal medulla releases adrenaline, preparing the body for rapid action — heart beats faster, blood sugar rises, pupils dilate, and blood flows to muscles.

Pancreas (Endocrine Function)

The Islets of Langerhans contain two key cell types:

Cell Type Hormone Function
Beta cells Insulin Lowers blood glucose — promotes glucose uptake by cells, glycogen storage in liver
Alpha cells Glucagon Raises blood glucose — stimulates glycogen breakdown in liver, releases glucose into blood

Gonads (Sex Glands)

Gland Hormone Function
Testes (male) Testosterone Development of male secondary sexual characteristics, sperm production
Ovaries (female) Oestrogen Development of female secondary sexual characteristics, regulation of menstrual cycle
Ovaries (female) Progesterone Maintains pregnancy, prepares uterus lining for implantation

Other Hormone-Producing Organs

Organ Hormone Function
Pineal Gland Melatonin Regulates sleep-wake cycle (circadian rhythm)
Thymus Thymosin Maturation of T-lymphocytes (immune cells); active in childhood, shrinks with age
Kidneys Erythropoietin (EPO) Stimulates red blood cell production in bone marrow
Stomach Gastrin Stimulates secretion of gastric acid
Heart ANP (Atrial Natriuretic Peptide) Lowers blood pressure by promoting sodium and water excretion

Comprehensive Hormone Table — Gland, Hormone, Function, Disorder

Gland Hormone Key Function Hypo (Deficiency) Disorder Hyper (Excess) Disorder
Pituitary (Anterior) Growth Hormone Growth of bones and tissues Dwarfism (in children) Gigantism (children) / Acromegaly (adults)
Pituitary (Posterior) ADH Water reabsorption in kidneys Diabetes insipidus (excessive urination) SIADH (water retention)
Thyroid T3/T4 Metabolic rate regulation Hypothyroidism — cretinism (children), myxoedema (adults) Hyperthyroidism — Graves' disease
Thyroid Calcitonin Lowers blood calcium Rarely significant clinically Rarely significant clinically
Parathyroid PTH Raises blood calcium Hypocalcaemia, tetany Hypercalcaemia, kidney stones
Adrenal Cortex Cortisol Stress response, metabolism Addison's disease (fatigue, low BP, darkened skin) Cushing's syndrome (moon face, obesity, high BP)
Adrenal Cortex Aldosterone Na+/K+ balance, blood pressure Low blood pressure, dehydration Conn's syndrome (high BP, low potassium)
Adrenal Medulla Adrenaline Fight-or-flight response Pheochromocytoma (high BP, anxiety)
Pancreas Insulin Lowers blood glucose Diabetes mellitus Hypoglycaemia (low blood sugar)
Pancreas Glucagon Raises blood glucose Hypoglycaemia Hyperglycaemia
Testes Testosterone Male characteristics, sperm Hypogonadism Early puberty, aggression
Ovaries Oestrogen/Progesterone Female characteristics, pregnancy Menstrual irregularities, osteoporosis PCOD/PCOS, endometriosis
Pineal Melatonin Sleep-wake cycle Insomnia, jet lag Seasonal depression (SAD)

Major Endocrine Disorders

Diabetes Mellitus

Feature Type 1 Diabetes Type 2 Diabetes
Cause Autoimmune destruction of beta cells in pancreas Insulin resistance — cells do not respond properly to insulin
Onset Usually childhood/young adulthood Usually adulthood (increasingly in youth due to obesity)
Insulin Little or no insulin produced Insulin produced but ineffective
Treatment Insulin injections (lifelong) Diet, exercise, oral medication, sometimes insulin
Prevalence in India ~5% of diabetic population ~95% of diabetic population

Thyroid Disorders

Disorder Cause Key Symptoms
Goitre Iodine deficiency — thyroid enlarges trying to produce more T3/T4 Swollen neck, fatigue, weight gain
Cretinism Congenital hypothyroidism (in infants/children) Stunted growth, intellectual disability
Myxoedema Hypothyroidism in adults Weight gain, fatigue, cold intolerance, puffy face
Graves' Disease Autoimmune hyperthyroidism Weight loss, bulging eyes (exophthalmos), rapid heartbeat

Prelims Tip: Goitre is caused by iodine deficiency — the thyroid gland swells as it tries to produce adequate hormones. This is why iodised salt is mandatory in India. The National Iodine Deficiency Disorders Control Programme (NIDDCP) promotes universal salt iodisation.

Other Important Disorders

Disorder Gland/Hormone Description
Dwarfism Pituitary — GH deficiency in childhood Abnormally short stature, proportionate body
Gigantism Pituitary — excess GH in childhood Abnormally tall stature
Acromegaly Pituitary — excess GH in adulthood Enlarged hands, feet, jaw (bones cannot grow longer, only thicker)
Addison's Disease Adrenal cortex — cortisol deficiency Fatigue, weight loss, low BP, darkened skin
Cushing's Syndrome Adrenal cortex — excess cortisol Moon face, central obesity, high BP, thin skin
PCOD/PCOS Ovaries — hormonal imbalance Irregular periods, excess androgens, ovarian cysts, infertility
Diabetes Insipidus Pituitary — ADH deficiency Excessive urination, extreme thirst (NOT related to blood sugar)

Reproductive Health

Reproductive and Child Health (RCH) Programme

India's RCH Programme was launched in 1997 under the National Rural Health Mission (now National Health Mission). It focuses on:

  • Maternal and child health
  • Immunisation
  • Family planning
  • Adolescent health
  • Implementation of the PCPNDT Act

PCPNDT Act — Ban on Sex Determination

The Pre-Conception and Pre-Natal Diagnostic Techniques (PCPNDT) Act, 1994 (amended 2003) prohibits:

  • Sex determination of the foetus
  • Pre-conception sex selection
  • Advertisement of sex determination facilities
Feature Details
Year enacted 1994 (amended 2003)
Purpose Prevent female foeticide and sex-selective abortions
Key provision Any medical professional revealing the sex of the foetus faces imprisonment (up to 5 years) and fine
Regulatory body Central Supervisory Board + State/UT Appropriate Authorities
Context India's adverse child sex ratio — 927 girls per 1000 boys (Census 2011) prompted stricter enforcement

Family Planning Methods

Category Method How It Works
Natural Methods Rhythm method (calendar-based) Abstinence during fertile period (ovulation days)
Natural Methods Lactational amenorrhoea (LAM) Breastfeeding suppresses ovulation for ~6 months post-delivery
Barrier Methods Male condom Physical barrier preventing sperm from reaching egg
Barrier Methods Female condom (Femidom) Lines the vagina, preventing sperm entry
Barrier Methods Diaphragm/Cervical cap Covers the cervix, blocking sperm
Hormonal Methods Oral contraceptive pills (OCPs) Synthetic hormones (oestrogen + progesterone) prevent ovulation
Hormonal Methods Injectable (DMPA — Antara) Depot medroxyprogesterone acetate injection every 3 months
Hormonal Methods Emergency contraception (i-pill) High-dose levonorgestrel taken within 72 hours of unprotected intercourse
IUDs Copper-T (CuT) Copper ions create hostile environment for sperm; prevents implantation
IUDs Hormonal IUD (Mirena) Releases levonorgestrel locally; thickens cervical mucus
Surgical Methods Vasectomy (male) Cutting and sealing the vas deferens — blocks sperm release
Surgical Methods Tubectomy (female) Cutting and sealing the fallopian tubes — blocks egg from reaching uterus

Key Fact: India introduced injectable contraceptive DMPA (brand name Antara) in the public health system in 2017. It is administered once every three months and is available free at government health facilities.


India's Population Policy and TFR Trends

National Population Policy 2000 (NPP 2000)

Feature Details
Objective Achieve replacement-level fertility (TFR of 2.1) by 2010 and stable population by 2045
Key targets Reduce IMR to <30/1000, MMR to <100/100,000, achieve universal immunisation
Approach Voluntary, not coercive — incentives for adoption of small family norm

Total Fertility Rate (TFR) Trends

Survey TFR
NFHS-1 (1992–93) 3.4
NFHS-2 (1998–99) 2.9
NFHS-3 (2005–06) 2.7
NFHS-4 (2015–16) 2.2
NFHS-5 (2019–21) 2.0

Milestone: As per NFHS-5 (2019–21), India's TFR has declined to 2.0 — below the replacement level of 2.1. This means India's population will eventually stabilise and then decline (with a time lag due to population momentum). The achievement came about a decade after the NPP 2000 target year of 2010.

Replacement-level fertility (2.1) means each woman has, on average, enough children to "replace" herself and her partner in the population, accounting for child mortality.


Assisted Reproduction

In Vitro Fertilisation (IVF)

  • Egg is fertilised with sperm in a laboratory dish ("test-tube baby")
  • The embryo is then transferred to the uterus
  • First IVF baby — Louise Brown (UK, 1978)
  • First IVF baby in India — Durga (born Kanupriya Agarwal, 1978) — just 67 days after Louise Brown

Surrogacy Regulation Act, 2021

Feature Details
Year enacted 2021 (effective 25 January 2022)
Key provision Bans commercial surrogacy in India; only altruistic surrogacy permitted
Who can avail Indian married couples (wife 25–50 years, husband 26–55 years) who have been married for 5 years; certain medical conditions required
Surrogate Must be a close relative of the intending couple; married with at least one child; aged 25–35; can be a surrogate only once
Regulatory body National Surrogacy Board + State Surrogacy Boards
Amendments 2023 amendment allowed single women (widows/divorcees) and couples with medical conditions to use donor gametes

Exam Tip: The Surrogacy (Regulation) Act, 2021 and the Assisted Reproductive Technology (Regulation) Act, 2021 were passed together. The ART Act regulates ART clinics, banks, and procedures (IVF, ICSI, etc.). Both Acts aim to protect the rights of women and children involved in surrogacy and ART procedures.


Frequently Asked Questions (Prelims Pattern)

Question Answer
Which gland is called the "master gland"? Pituitary gland (controlled by hypothalamus)
Which hormone is called the "fight-or-flight" hormone? Adrenaline (epinephrine)
What causes goitre? Iodine deficiency (thyroid swells trying to produce T3/T4)
What is the difference between Type 1 and Type 2 diabetes? Type 1: no insulin production (autoimmune); Type 2: insulin resistance
What does the PCPNDT Act prohibit? Pre-natal sex determination and sex-selective abortion
What is India's TFR as per NFHS-5? 2.0 (below replacement level of 2.1)
What is the replacement-level fertility rate? TFR of 2.1
What is IVF? In vitro fertilisation — egg fertilised with sperm in a laboratory dish
Which Act regulates surrogacy in India? Surrogacy (Regulation) Act, 2021
Which hormone regulates sleep? Melatonin (pineal gland)
Which hormone lowers blood sugar? Insulin (beta cells of pancreas)
What is Cushing's syndrome? Excess cortisol — moon face, obesity, high BP

Key Terms for Quick Revision

Term Meaning
Endocrine Gland Ductless gland that secretes hormones directly into the bloodstream
Exocrine Gland Gland that secretes substances through ducts to a specific site
Hormone Chemical messenger produced by endocrine glands, regulating body functions
Insulin Hormone from pancreatic beta cells that lowers blood glucose
Glucagon Hormone from pancreatic alpha cells that raises blood glucose
Adrenaline Emergency hormone from adrenal medulla triggering fight-or-flight response
Thyroxine (T4) Thyroid hormone regulating metabolic rate
TFR Total Fertility Rate — average number of children born to a woman in her lifetime
Replacement-Level Fertility TFR of 2.1 — population replaces itself without growth
PCPNDT Act Pre-Conception and Pre-Natal Diagnostic Techniques Act, 1994 — bans sex determination
IVF In Vitro Fertilisation — "test-tube baby" technique
Altruistic Surrogacy Surrogacy without commercial compensation (only medical expenses covered)
NFHS National Family Health Survey — India's comprehensive demographic health survey

Sources: Cleveland Clinic (Endocrine System); Johns Hopkins Medicine; PIB (pib.gov.in — India TFR, Deep Ocean Mission); PRS India (NFHS-5 Vital Stats); Wikipedia (Endocrine system, PCPNDT Act, Surrogacy in India); MOHFW (rch.mohfw.gov.in — RCH Programme); India Code (Surrogacy Regulation Act 2021).