Day before Prelims:

• No study — your brain needs consolidation time, not new input
• If you must do something: glance at your 1-page consolidated sheets (not source books)
• Light physical activity: 20–30 minute walk, no intense exercise
• Normal meals — avoid anything new or heavy; stay hydrated
• Sleep: Target 7–8 hours; sleep by 10 PM for a 6 AM exam-day wake-up
• Lay out everything the night before:
  • Admit Card (printed, not just on phone)
  • Original photo ID (Aadhaar/Passport/Driving Licence — same as submitted in application)
  • Two blue/black ballpoint pens + one 2B pencil (for OMR shading) + eraser + sharpener
  • Water bottle (transparent, no label per UPSC rules)
  • Watch (analog; smartwatch NOT permitted)

Morning of Prelims:

• Light breakfast: Easily digestible food (banana, toast, oats) — not a heavy meal
• Leave early: Target to arrive at venue 30–45 minutes before reporting time
• Reporting time is typically 30 minutes before exam start; gates close 10 minutes before
• Do not discuss the paper with others at the venue — creates unnecessary anxiety
• Switch phone to silent/off before entering exam hall
• Do not accept pens, pencils, or stationery from unknown persons

UPSC Prelims exam timing: GS Paper I: 9:30 AM–11:30 AM; CSAT Paper II: 2:30 PM–4:30 PM

Between papers (lunch break): Light meal, avoid discussing Paper I answers — focus on CSAT preparation mindset.